2. Why R.E.S.T.™ - The Role of Relationships

Updated: Oct 8



Listen online through the web player below or find us on your favorite podcast listening app: Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and more!



In episode two of the R.E.S.T.™ podcast with Virginia Dixon, we discuss:

  • How healthy relationships are vital to a vibrant life.

  • How negative familial relationships can impact our emotional and physical health.

  • How we can begin to heal relational trauma from our past.

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